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Panacea Medical Centre News September-25

Your Health, Your Wellness, Your Panacea – September 2025

Welcome to the September 2025 edition of Your Health, Your Wellness, Your Panacea the monthly newsletter of Panacea Medical and Wellness Centre, Dubai. We are a fourteen-year-old, award winning, multispecialty clinic with a focus on preventive health.

We offer services in Internal Medicine, Pediatrics, Obstetrics & Gynaecology, Wellness, General & Cosmetic Dentistry, Periodontics & Implantology, Orthodontics, Vaccinations and Pathology are supported by an in-house ISO 15189:2022 compliant Medical Laboratory.

New Tetravalent Flu vaccine

Book your 2025 Flu shot today!

The new tetravalent Influenza vaccine is now available at our clinic; this protects you from four strains of the flu virus.

We are offering it at a discounted rate of AED 99 only. It is recommended for children aged 6 months and above, as well as adults. Book with Dr K. R. Menon, Specialist Paediatrics for children and Dr Vasantha Kumar, Specialist Internal Medicine for adults.

Don’t Miss a Beat

Celebrate World Heart Day this September with our special “Don’t Miss a Beat” heart health check offer for only AED 249/= You need to come fasting for this and book a day in advance. It is valid from 1 to 30 Sep 2025 and includes:

Lab tests for CBC, Lipid profile, Iron profile, HBA1c, fasting blood sugar, TSH, Kidney Function Panel and Liver Function Test. BMI, BP, ECG, doctor consultation & a 30 min wellness coaching session for managing stress.

Health Focus:
For good heart health, adopt the following eating habits

Include fruits, vegetables and low-fat protein in your diet everyday

Eat smaller portion sizes of your regular meals

Reduce salt and sodium intake

Choose wholegrains like whole-grain breads, brown rice, whole-
wheat flour, oats and millets over refined grains

Avoid trans fats, reduce saturated fats and use unsaturated fats
like nuts, seeds, avocado and olive oil to prepare your food